Health Tip: How To Survive A Heart Attack (CARDIAC ARREST) When Alone

Since many people are alone when they suffer a heart attack, without
help, the person whose heart is beating improperly and who begins to
feel faint, has only about 10 seconds left before losing
consciousness.

However, these victims can help themselves by coughing repeatedly and
very vigorously.

A deep breath should be taken before each cough, and the cough must be
deep and prolonged, as when producing sputum from deep inside the
chest.

A breath and a cough must berepeated about every two seconds without
let-up until help arrives, or until the heartis felt to be beating
normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating. The squeezing pressure on
the heart also helps it regain normal rhythm. In this way, heart
attack victims can get to a hospital.

Tell as many other people as possible about this by sharingthis topic
now. It could save their lives!!

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